Ever heard of a walking moia? Join the library’s newest walking moia in Corry. Partnering with Blue Zones we will be walking on Mondays for 10 weeks, starting at the library. Show up at 3 and walk for 1/2 hour every Monday.
All posts by Melissa Froah
Blue Zones Solution Book Club
Enjoy Reading? Interested in learning more about the Blue Zones? Learn to live longer, better. Join the Blue Zones Book Club at the library.
Join our Book Club as we discover the secrets to longevity based on Dan Buettner’s research, founder of Blue Zones Project. We’ll learn about the habits practiced by those living the longest and explore how we can apply those principles to our own lives.
The book, The Blue Zones Solution, Eating and Living Like the World’s Healthiest People by Dan Buettner, will be given to each participant.
WHEN: Thursdays, October 20th, 27th, and November 3rd and 10th.
TIME: 12:15 p.m. – 12:45 pm
WHERE: Corry Public Library, 117 W. Washington Street
Registration is required so books can be distributed in advance.
Weekly reading assignments:
In order to have meaningful conversations about the material, we ask that you prepare for each week by reading the following:
- Thursday, October 20th: Discovering the Blue Zones Solution ( 13 – 61)
- Thursday, October 27th: Making an American Blue Zones Part 1 (p. 63 – 99)
- Thursday, November 3rd: Making an American Blue Zones Part 2 (p. 101 – 148)
- Thursday, November 10th: Building Your Own Blue Zone (p. 151 – 227)
Sign-up today at the front desk inside the library, call Shannon at 814-440-5435 or email: Shannon.Wohlford@Sharecare.com
A light lunch will be provided at each meeting.